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Intimacy in Action
Relationships That Feed the Soul
Sample Chapter
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Action
If you dont find
balance between pressure and pleasure,
your epitaph is going to read,
"Got everything done, died anyway."
Paul Pearsall
You can indeed afford
to laugh. . .
Remember that God goes with you
wherever you go.
A
Course in Miracles Workbook Lesson 41
I was trying to
daydream
but my mind kept wandering.
Steven
Wright
Maintaining a
complicated life
is a great way to avoid changing it.
Elaine St.
James
Are
We Having Fun Yet?
One of the fundamental cornerstones for a
healthy relationship is having the ability to play, have fun and laugh together. In fact,
the ability to laugh at ourselves has been shown to be a major predictor for a
satisfying, stable marriage. Isnt that why we get into relationships in the first
placeto share with another and to enjoy life? I think that too many times partners
in relationships lose contact with that original purpose. We get worn down by life, by our
jobs, by the daily grind. We worry about the economy, our childrens education, the
bills, our career. And we forget why we originally fell in love with this person.
So, do you enjoy being with your partner? Do
they challenge you and laugh with you and help you to grow? Is there a sense of joy in
your interactions? Do you take time to play and interact? If these qualities seem to be
missing in your relationship, remind yourself of how you were and how he/she was when you
first met. Remember the ease, the joy, the fun you had. And then remind yourself that
those feelings are still available to be felt.A Course in Miracles states,
"To heal is to make happy."
Text Pg. 66 / 72
Reflection
on this thought led me to think about how important enjoyment is in our relationships.
That is what this book is intended to doto help you to regain your happiness in
relationship with yourself and others. After all, if you are not having fun with your
partner, why are you with him/her?
Now, dont get me wrong. We do need
to process our issues and handle our life challenges, but sometimes we take ourselves too
seriously. We need to lighten up. We dont need to process all of our issues all the
time, analyzing every little incident. We must give ourselves time to let it go and to
just simply enjoy life. Often the answer to a perplexing problem will only become apparent
as we let it go, as we relax.
Spend time together to play and relate. Spend a
weekend where you do not talk about your jobs, the kids, financial issues or the house.
All you do is talk about yourselves. Find out if you really like each other. Its not
the end of the world if you find that you do not like each other because now you can do
something about it. At least now you have identified a problem. You can talk, you can get
into therapy, you can meet with a minister, you can take workshops. Be willing to take
this chance to regain a sense of joy and love in your relationship.
Recently my wife, Stav, and I spent a whole
month vacationing on the island of Cyprus (Stavs homeland). We had lots of time to
do nothingsit on the beach, take long walks to visit her mom, souvenir shop or just
find a place to eat.
Normally I keep myself busy with working on my
computer, playing video games or reading, but on this trip I had no computer and so for
awhile I read a lot. Its my way of being in my own world. But as I finished my book,
something inside me resisted getting another one. I started slowing down and began to just
hang out with Stav. And we found that we genuinely like each others company. We
remembered why we fell in love with each otherthe love we have for people, our love
of God, how blessed we feel to have each other, and just how easy it is to talk.
We spent time enjoying the simple, little
pleasures of life. Having a cappuccino, sharing ice cream, sitting in the sun, watching a
movie. And we enjoyed the simple, little pleasures of each other. A simple, "I love
you," a touch, a caress, a laugh.
When you allow a sense of play and laughter
into your relationship, you automatically let in God. Because, in my opinion, God is the
Father (and Mother) of play and laughter. He/She is love and joy. And in those times when
we really think our problems are so bad, God steps in and lovingly helps.
One time, very early in our marriage, Stav and
I were having a real knockdown, drag-out fight. We were furious with each other! We were
angry! We were actually screaming in each others face, raging like maniacs. We were
not about to let the other person win!
I was in the midst of a tirade, ranting at her,
when suddenly I stopped, cold. And glaring at her with clenched teeth, I said,
"And do you know what else Im really
angry about?"
"No! What!" she yelled.
"Im mad that I forgot what Im
mad about!"
She glared back at me and replied, "ME
TOO!"
"Well Im still mad at you," I
countered.
"So am I."
We stared at each other for a moment longer,
trying to stay mad, but finally we both exploded into laughter. We couldnt help it!
We were still mad at each other, but we couldnt remember why. The laughter softened
the moment.
Later we remembered why we were so angry, but
you know what? It no longer mattered. It was no longer an issue. What seemed so
irreconcilable earlier, now was nothing.
I recall another time, many years before, when
I was driving home with my girlfriend from a family function. We were having a heated
argument, and I was hot and righteous. I yelled and gesticulated as I drove through the
rain-soaked Chicago streets. And just as I was really heating up, a car, coming from the
opposite direction, hit a deep puddle of rainwater, sending a tsunami through my open car
window. I continued driving, trying to keep my anger and composure, trying to act as if
nothing had happened, while my girlfriends body jerked in spasms as she tried not to
explode in laughter.
I looked at her, water dripping off my nose and
said, "Well, I guess Gods trying to tell me to cool off."
I did.
Another way of
lightening up is to give yourself something that you secretly desire. Many times we deny
ourselves simple pleasures and joys because we judge them as being silly. We deny asking
our partner for a simple pleasure because we think theyll think we are immature or
needy. We even deny giving ourselves the little things we desire, thinking we have to live
up to some unspoken standard. We dont share our little upsets with our partner
because we judge our upsets as silly and little. And yet, it is the little things, the
simple pleasures, that build the lives we share.
One night after a very hard class day, I
decided to rent a movie. I stood in the store looking at all the movies, trying to decide
what I wanted to watch.
"Get something good," said my mind.
"Get something socially significant. Get an Oscar winner like Schindlers
List or Terms of Endearment."
As I was scanning the movie rack I suddenly
spotted the movie Wizards an animated cartoon. It tells the story of a post nuclear
war world in which wizards, fairies and magic return and the ensuing conflict between
magic and technology. I had heard about the movie years before and had always wanted to
see it.
But then my mind kicked in again.
"Dont get a stupid cartoon! What
good is that? Get a good movie that will teach you, one that will make you better and help
you grow!"
I stood there for awhile, undecided, torn
between what I wanted and what I thought was good. Finally I went inside and asked my
child what I really wanted to watch. And the little child said, "Wizards." I
rented the movie and I loved it!
I realized later that for the state of mind
that I was in that night, the movie was exactly what I needed. I had spent a whole day
processing people and working on problems and I needed something fun and mindless,
something with no socially redeeming value other than it was fun.
Open up to the joy and fun that is possible in
your life. There are thousands of ways to enjoy yourself and another. To heal is to make
happy. As you take life less seriously, as you find humor in lifes absurdities, you
can nurture the playful child in you and help your partner do the same. Rest assured that
your relationship with yourself and your partner is now on solid ground.
Self
Discovery Quiz
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Is there something that you want
that you deny yourself? When will you give it to yourself?
-
Do you feel guilty or judge yourself or
your partner when you are not doing anything constructive?
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Do you keep yourself from playing until
all the chores are done?
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Would you like a foot massage, a back
rub or just a cuddling session with your partner? When will you ask for one?
-
What simple, little pleasures do you
judge as silly or immature? Even though they may be silly and immature, do you want them
anyway?
-
Have you ever been in a bad mood and
people or situations arise that can change that mood, but you hang onto the bad feelings?
Why?
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When you were growing up, were you
allowed to play?
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When you were growing up and you
received money, how did you spend it? Did you enjoy it, hoard it, spend it all?
- Is there a movie that you have secretly wanted to watch,
but were afraid what others may think?
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